These Bedtime Centering Cards help children relax and find their inner calmness before bed. Featuring illustrated imagery and thoughtful prompts, they provide a gentle and supportive transition into a peaceful sleep.

Developed in consultation with parents, teachers, and a highly respected child psychologist, Bedtime Centering cards are an invaluable resource to ease a child into bedtime, making it an enjoyable winding-down time. 36 illustrated cards offer exercises involving imagination, relaxation, and visualization.

Product Details

• Delightful illustrations by Kevin Hawkes.
• Thoughtful instructions included.
• Contains 36 cards, a 3-minute sand timer, a fabric bag, and an instruction booklet.
• Each card is 3.75 inches x 5 inches